Steps to Success » Emotional Wellbeing
Students often work so hard preparing for their exams that they forget to take care of themselves properly. High stress levels actually hamper our ability to perform well, meaning overpreparation can be just as bad as under preparation. It’s important to monitor and manage stress levels during exam periods, and here are some tactics for doing that. Sleep is an excellent stress buster, and even… Read More
As a tutor, one of the challenges I face is dealing with difficult responses from my students. It is frustrating at times when children become uncooperative or show unruly behaviors. From my own experience, as well as advice I have gathered from colleagues, the best course of action involves composure, active listening, clear communication, using positive reinforcement, and modeling good behavior. Composure The first… Read More
Social media has become an integral part of our daily lives. Platforms like Instagram, Snapchat and Twitter allow us to connect, share and stay updated with the latest trends and events. However, there is a phenomenon called Fear of Missing Out, or FoMO, which can affect our well-being. It can also add to the peer-pressure younger people feel to act a certain way, which distracts… Read More
Emotional wellbeing plays a pivotal role in the overall development of young learners. Recognising and addressing their emotions is essential for creating a positive and productive learning environment. By acknowledging and dealing with their emotional needs, educators can foster healthy emotional growth, enhance academic performance, and promote long-term wellbeing. Emotional Development Young learners experience a wide range of emotions, including joy, sadness, fear, and frustration. Read More
